Girls Programs

Welcome to the Rush-Henrietta Girls Lacrosse program. We offer year round opportunities at four developmental levels. No experience is necessary and all new players are welcome to join at any level throughout the year.

  • Girls in Kindergarten

  • Girls in grades 1/2

  • Girls in grades 3/4

  • Girls in grades 5/6

Our girls program is broken up into three seasons ~ fall season, indoor winter season and spring season.

Fall Season

Typically September through October, our fall season consists of practices focusing on skill development, game instruction and conditioning, as well as games and/or tournaments.

Winter season

Typically November through February, practice one-day per week at Rochester Sports Garden focusing on skill development, game instruction and conditioning.

Spring Season

Spring is the traditional season for lacrosse. Our spring session is March thru June. During this time, we will typically practice two times during the week and have games/tournaments on the weekend. Practice consists of skill development, game instruction and conditioning.


We require all players to provide their own mouth guard, goggles and lacrosse stick. These items can be purchased at any sporting goods store such as Dicks or Play it Again Sports.

Sibling Discount

For families with more than one child participating, we offer a 25% discount for the third or more child.


All payments made on-line via credit card will incur a 5% processing fee. While we prefer that you pay on-line, we also offer the ability to pay by check. If paying by checks, we will waive the processing fee. Checks can be made out to RH Lacrosse Club and mailed to PO Box 388, Henrietta, NY 14467

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